Grandy's - Caesar has a average-calorie, low-carb, average-fat and average-protein content.
With 5.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Grandy's - Caesar, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 40% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.4 g | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.2 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 182 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 324 mg 13.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 20
Protein 0.85 g | Carbs 4.2 g | Fat 0 g
Per 100g | Calories 159
Protein 12.1 g | Carbs 17.6 g | Fat 4.4 g
Per 100g | Calories 500
Protein 10 g | Carbs 60 g | Fat 23.3 g
Per 100g | Calories 350
Protein 24 g | Carbs 14 g | Fat 21 g
Per 100g | Calories 26
Protein 1.8 g | Carbs 7.1 g | Fat
Per 100g | Calories 207
Protein 4.4 g | Carbs 28.2 g | Fat 8.8 g
Per 100g | Calories 248
Protein 9.2 g | Carbs 15.3 g | Fat 16.9 g
Per 100g | Calories 170
Protein 12.1 g | Carbs 11.2 g | Fat 8.9 g