Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cadbury Cookies Finger Original Milk Chocolate 4 .4 Oz - Nutrition Facts
13

Cadbury Cookies Finger Original Milk Chocolate 4.4 Oz

Cadbury - Cadbury Cookies Finger Original Milk Chocolate 4.4 Oz has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 60.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Cadbury - Cadbury Cookies Finger Original Milk Chocolate 4.4 Oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat46%
 Calories from Carbs49%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium192.4 mg19.2%Top 30%High
Iron3.2 mg17.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium160.3 mg6.7%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.9 g20.3%Mid 40%Average
Dietary Fiber0 g
Sugars35.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.7 g39.5%Top 30%High
Saturated Fat9.6 g48.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 80

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 50 mg 2.1%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 0 g

Sugars 11 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 6% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
21

Original Smart Cookie - Original..

Per 100g | Calories 423
Protein 7.1 g | Carbs 56.4 g | Fat 17.6 g

40

Poppie's Cookies - Poppie's Cookies..

Per 100g | Calories 62
Protein 0.88 g | Carbs 4.9 g | Fat 4.9 g

18

Chips Ahoy! - Nabisco Chips Ahoy!..

Per 100g | Calories 494
Protein 6.2 g | Carbs 67.9 g | Fat 24.7 g

18

Chips Ahoy! - Chips Ahoy! Cookies..

Per 100g | Calories 494
Protein 6.2 g | Carbs 67.9 g | Fat 24.7 g

Related Searches

6

Krombach - Krombach Cookies..

Per 100g | Calories 534
Protein 7.2 g | Carbs 57.7 g | Fat 31.7 g

52

Fox's - Fox's Honeycomb Crunch Milk..

Per 100g | Calories 34
Protein 0.5 g | Carbs 4.5 g | Fat 1.6 g

6

Natural Nectar - Natural Nectar..

Per 100g | Calories 480
Protein 8 g | Carbs 68 g | Fat 20 g

8

Leclerc - Leclerc Cookies Butter,..

Per 100g | Calories 504
Protein 6.7 g | Carbs 67.2 g | Fat 23.5 g

62

Cadbury - Cadbury Biscuits Oat &..

Per 100g | Calories 27
Protein 0.33 g | Carbs 3.3 g | Fat 1.3 g

11

Cadbury - Cadbury Cookies Chocolate..

Per 100g | Calories 514
Protein 6 g | Carbs 63.5 g | Fat 24.2 g

12

Cadbury - Cadbury Cookies Finger..

Per 100g | Calories 513
Protein 6.4 g | Carbs 60.9 g | Fat 25.7 g

3

Cadbury - Cadbury Cookies Double..

Per 100g | Calories 544
Protein 9.1 g | Carbs 63.5 g | Fat 27.2 g