Torn Ranch - Cabernet Chocolate Chip Biscotti Bites has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.14g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Torn Ranch - Cabernet Chocolate Chip Biscotti Bites has been given a composite ranking of 9, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 89.3 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.6% | Top 10% | Very High |
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.4 g | 33% | Top 30% | High |
Saturated Fat | 12.5 g | 62.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 25 mg 1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 351
Protein 3.2 g | Carbs 51.1 g | Fat 14.9 g
Per 100g | Calories 440
Protein 4 g | Carbs 60 g | Fat 20 g
Per 100g | Calories 435
Protein 4.3 g | Carbs 73.9 g | Fat 13 g
Per 100g | Calories 398
Protein 4.4 g | Carbs 62.2 g | Fat 13.3 g
Per 100g | Calories 500
Protein 0 g | Carbs 57.1 g | Fat 28.6 g
Per 100g | Calories 600
Protein 14.1 g | Carbs 21.2 g | Fat 56.4 g
Per 100g | Calories 375
Protein 6.3 g | Carbs 56.3 g | Fat 14.1 g