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Butterscotch Pudding with Scotch Whisky Whipped Cream - Recipe and Nutrition Facts
11

Butterscotch Pudding with Scotch Whisky Whipped Cream Recipe

Butterscotch Pudding with Scotch Whisky Whipped Cream has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Calcium and Vitamin A.

The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Butterscotch Pudding with Scotch Whisky Whipped Cream has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat67%
 Calories from Carbs30%

Why this is good for you

  • Very high in Vitamin A
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2500 IU50%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium250 mg25%
Iron1.1 mg6%
Potassium320 mg9.1%
Sodium410 mg17.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate69 g23%
Dietary Fiber0 g
Sugars59 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat69 g106.2%
Saturated Fat42 g210%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 910 Calories from Fat 620

% Daily Value *

Total Fat 69 g 106.2%

Saturated Fat 42 g 210%

Trans Fat

Cholesterol 390 mg 130%

Sodium 410 mg 17.1%

Total Carbohydrates 69 g 23%

Dietary Fiber 0 g

Sugars 59 g

Protein 8 g 16%

Vitamin A 50% Vitamin C 4%

Calcium 25% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/emeril-lagasse/butterscotch-pudding-with-scotch-whisky-whipped-cream-recipe/index.html Embed Table:

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