Tastykake - Butterscotch Krimpet has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 70.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.26 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Tastykake - Butterscotch Krimpet, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 27% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 175.4 IU | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.1 mg | 3.5% | Bottom 30% | Low |
Iron | 1.3 mg | 7% | Mid 40% | Average |
Sodium | 403.5 mg | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.2 g | 23.4% | Top 30% | High |
Sugars | 45.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Mid 40% | Average |
Saturated Fat | 4.4 g | 21.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 230 mg 9.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber
Sugars 26 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 404
Protein 5.3 g | Carbs 59.6 g | Fat 17.5 g
Per 100g | Calories 400
Protein 4 g | Carbs 50 g | Fat 20 g
Per 100g | Calories 389
Protein 5.3 g | Carbs 54.9 g | Fat 17.7 g
Per 100g | Calories 474
Protein 7.9 g | Carbs 52.6 g | Fat 26.3 g
Per 100g | Calories 371
Protein 2.9 g | Carbs 62.9 g | Fat 12.9 g
Per 100g | Calories 246
Protein 11.6 g | Carbs 46.4 g | Fat 3.6 g
Per 100g | Calories 386
Protein 5.3 g | Carbs 61.4 g | Fat 12.3 g
Per 100g | Calories 416
Protein 3.4 g | Carbs 58.4 g | Fat 18 g