Grand Traverse Pie Co. - Butterscotch Cream Pie has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 76.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grand Traverse Pie Co. - Butterscotch Cream Pie has been given a composite ranking of 37, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.4 g | 25.5% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 56.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.1 g | 46.3% | ||
Saturated Fat | 16.1 g | 80.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 4.5 g |
Serving size
Amount Per Serving
Calories 602 Calories from Fat 0
% Daily Value *
Total Fat 30.1 g 46.3%
Saturated Fat 16.1 g 80.5%
Trans Fat 4.5 g
Cholesterol 87.3 mg 29.1%
Sodium 353.7 mg 14.7%
Total Carbohydrates 76.4 g 25.5%
Dietary Fiber 0.8 g3.2%
Sugars 56.8 g
Protein 6.3 g 12.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 135
Protein 0.41 g | Carbs 27.8 g | Fat 3 g
Per Serving | Calories 352
Protein 2.9 g | Carbs 34.9 g | Fat 22.8 g
Per Serving | Calories 261
Protein 3.6 g | Carbs 33.8 g | Fat 12.5 g
Per Serving | Calories 274
Protein 3.6 g | Carbs 36.8 g | Fat 12.8 g
Per 100g | Calories 526
Protein 8.4 g | Carbs 60.5 g | Fat 27.5 g
Per 100g | Calories 261
Protein 10 g | Carbs 51.2 g | Fat 2 g
Per 100g | Calories 915
Protein 5.8 g | Carbs 128.8 g | Fat 40.4 g
Per 100g | Calories 591
Protein 4.8 g | Carbs 79.8 g | Fat 27.4 g