Butterscotch Bars II has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 41.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Butterscotch Bars II, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 350 IU | 7% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.12 mg | 8% | ||
Niacin | 1.6 mg | 8% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 48 mcg | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 63 mg | 1.8% | ||
Sodium | 167 mg | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.1 g | 13.7% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 34.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.8% | ||
Saturated Fat | 11.6 g | 58% |
Serving size
Amount Per Serving
Calories 332 Calories from Fat 151
% Daily Value *
Total Fat 16.8 g 25.8%
Saturated Fat 11.6 g 58%
Trans Fat
Cholesterol 74 mg 24.7%
Sodium 167 mg 7%
Total Carbohydrates 41.1 g 13.7%
Dietary Fiber 0.2 g0.8%
Sugars 34.5 g
Protein 2.4 g 4.8%
Vitamin A 7% Vitamin C
Calcium 1% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 3.4 g | Carbs 26.4 g | Fat 12.6 g
Per Serving | Calories 268
Protein 2.6 g | Carbs 34.1 g | Fat 12.9 g
Per Serving | Calories 160
Protein 1.5 g | Carbs 20.2 g | Fat 7.8 g
Per Serving | Calories 590
Protein 7.3 g | Carbs 85 g | Fat 25.6 g
Per Serving | Calories 172
Protein 2.4 g | Carbs 25.5 g | Fat 7.4 g
Per Serving | Calories 327
Protein 3 g | Carbs 35.2 g | Fat 20.4 g
Per Serving | Calories 221
Protein 3.3 g | Carbs 23.3 g | Fat 14 g