Buttermilk Icing Recipe has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 242g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Buttermilk Icing Recipe has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 242 g | 80.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 237 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.46 g | 0.71% | ||
Saturated Fat | 0.46 g | 2.3% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 953 Calories from Fat 0
% Daily Value *
Total Fat 0.46 g 0.71%
Saturated Fat 0.46 g 2.3%
Trans Fat 0 g
Cholesterol 2 mg 0.7%
Sodium 53 mg 2.2%
Total Carbohydrates 242 g 80.7%
Dietary Fiber 0 g
Sugars 237 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 5.6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1501
Protein 20 g | Carbs 105 g | Fat 115 g
Per Serving | Calories 390
Protein 7 g | Carbs 62 g | Fat 13 g
Per Serving | Calories 429
Protein 0.62 g | Carbs 113 g | Fat 0.16 g
Per Serving | Calories 969
Protein 11 g | Carbs 141 g | Fat 45 g