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Buttermilk Icing - Recipe and Nutrition Facts
31

Buttermilk Icing Recipe

Buttermilk Icing Recipe has a very high-calorie, very high-carb, low-fat and low-protein content.

The food contains 242g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Buttermilk Icing Recipe has been given a composite ranking of 31, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs99%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium56 mg5.6%
Iron0 mg
Potassium78 mg2.2%
Sodium53 mg2.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate242 g80.7%
Dietary Fiber0 g
Sugars237 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.46 g0.71%
Saturated Fat0.46 g2.3%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 953 Calories from Fat 0

% Daily Value *

Total Fat 0.46 g 0.71%

Saturated Fat 0.46 g 2.3%

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 53 mg 2.2%

Total Carbohydrates 242 g 80.7%

Dietary Fiber 0 g

Sugars 237 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 5.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Buttermilk-Icing-Recipe-Chow-47798 Embed Table:

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