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Butterfinger Ice Cream - Recipe and Nutrition Facts
16

Butterfinger Ice Cream Recipe

Butterfinger Ice Cream has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 48.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Butterfinger Ice Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat40%
 Calories from Carbs49%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A260 IU5.2%
Vitamin C0.9 mg1.5%
Vitamin D27.2 IU6.8%
Vitamin E0.48 mg1.6%
Thiamin0.05 mg3%
Riboflavin0.24 mg14.2%
Niacin0.52 mg2.6%
Vitamin B60.07 mg3.7%
Folate14.8 mcg3.7%
Vitamin B120.44 mcg7.4%
Pantothenic Acid0.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium179 mg17.9%
Iron0.74 mg4.1%
Magnesium19.6 mg4.9%
Phosphorus148 mg14.8%
Potassium244.4 mg7%
Sodium223.5 mg9.3%
Zinc0.72 mg4.8%
Copper0.02 mg0.9%
Manganese0.02 mg1%
Selenium6.9 mcg9.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.2 g16.1%
Dietary Fiber0.2 g0.8%
Sugars33.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.3 g26.6%
Saturated Fat9.1 g45.5%
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 387 Calories from Fat 0

% Daily Value *

Total Fat 17.3 g 26.6%

Saturated Fat 9.1 g 45.5%

Trans Fat

Cholesterol 102.2 mg 34.1%

Sodium 223.5 mg 9.3%

Total Carbohydrates 48.2 g 16.1%

Dietary Fiber 0.2 g0.8%

Sugars 33.8 g

Protein 10.6 g 21.2%

Vitamin A 5.2% Vitamin C 1.5%

Calcium 17.9% Iron 4.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=674150 Embed Table:

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