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Butterfinger Ice Cream #2 - Recipe and Nutrition Facts
21

Butterfinger Ice Cream #2 Recipe

Butterfinger Ice Cream #2 has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium and Riboflavin.

The food contains 139.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Butterfinger Ice Cream #2 has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat35%
 Calories from Carbs57%

Why this is good for you

  • Very high in Protein
  • Very high in Riboflavin
  • Very high in Calcium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A203.5 IU4.1%Top 30%High
Retinol49.3 mcg
Vitamin C1.4 mg2.4%Mid 40%Average
Vitamin D12.2 IU3%Top 30%High
Thiamin0 mg
Riboflavin0.29 mg17.1%Top 10%Very High
Niacin0.29 mg1.4%Mid 40%Average
Vitamin B60 mg
Folate9.6 mcg2.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120.29 mcg4.8%Top 30%High
Pantothenic Acid0.58 mg5.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium185.2 mg18.5%Top 10%Very High
Iron0.29 mg1.6%Bottom 30%Low
Magnesium21.2 mg5.3%Mid 40%Average
Phosphorus168.1 mg16.8%Top 30%High
Potassium257.4 mg7.4%Top 30%High
Sodium97.3 mg4.1%Mid 40%Average
Zinc0.58 mg3.9%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium9.6 mcg13.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40.3 g13.4%Top 30%High
Dietary Fiber0.09 g0.35%Bottom 30%Low
Sugars39.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.2%Mid 40%Average
Tryptophan0 mg
Threonine0.3 mg
Isoleucine0.3 mg
Leucine0.3 mg
Lysine0.3 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.3 mg
Tyrosine0.3 mg
Valine0.3 mg
Arginine0.3 mg
Histidine0 mg
Alanine0.3 mg
Aspartic Acid0.3 mg
Glutamic Acid1.2 mg
Glycine0 mg
Proline0.6 mg
Serine0.3 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.8%Mid 40%Average
Saturated Fat7.7 g38.3%Top 30%High
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.3 g
Ash1.4 g
Caffeine0 mg
Theobromine3.2 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 962 Calories from Fat 338

% Daily Value *

Total Fat 37.6 g 57.8%

Saturated Fat 26.4 g 132%

Trans Fat

Cholesterol 72.6 mg 24.2%

Sodium 335.6 mg 14%

Total Carbohydrates 139.2 g 46.4%

Dietary Fiber 0.3 g1.2%

Sugars 135.1 g

Protein 19.4 g 38.8%

Vitamin A 14% Vitamin C 8.3%

Calcium 63.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/butterfinger-ice-cream-2-122341 Embed Table:

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