Butter Finger Bars has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Butter Finger Bars, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 47% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 2 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 240
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 8 g 40%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 57 g 19%
Dietary Fiber 6 g24%
Sugars 29 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 151
Protein 2.7 g | Carbs 20.1 g | Fat 7.1 g
Per 100g | Calories 385
Protein 7.7 g | Carbs 69.2 g | Fat 13.5 g
Per Serving | Calories 181
Protein 19.5 g | Carbs 15.5 g | Fat 6 g
Per Serving | Calories 189
Protein 7.5 g | Carbs 28 g | Fat 7.4 g
Per Serving | Calories 230
Protein 23 g | Carbs 14 g | Fat 7 g
Per Serving | Calories 230
Protein 14 g | Carbs 13 g | Fat 13 g
Per Serving | Calories 350
Protein 22 g | Carbs 5 g | Fat 26 g
Per Serving | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g