Butch's Baked Beans has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Butch's Baked Beans has been given a composite ranking of 56, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 0% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 470 mg 19.6%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 5 g 10%
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 5 g | Carbs 30 g | Fat 1 g
Per Serving | Calories 170
Protein 6 g | Carbs 36 g | Fat 2 g
Per Serving | Calories 230
Protein 12 g | Carbs 39 g | Fat 4 g
Per Serving | Calories 140
Protein 8 g | Carbs 32 g | Fat 0 g
Per Serving | Calories 270
Protein 10 g | Carbs 11 g | Fat 21 g
Per Serving | Calories 470
Protein 5 g | Carbs 62 g | Fat 25 g
Per Serving | Calories 290
Protein 2 g | Carbs 45 g | Fat 12 g
Per Serving | Calories 460
Protein 18 g | Carbs 53 g | Fat 20 g