Baja Fresh Mexican Grill - Burrito Ultimo® with Chicken and Sour Cream has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Baja Fresh Mexican Grill - Burrito Ultimo® with Chicken and Sour Cream, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 35% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 420.9 mg | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.9 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.2% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 3.4 g | 16.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 920 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 16.5 g 82.5%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 2050 mg 85.4%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 10 g40%
Sugars 0 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 12.4 g | Carbs 18.8 g | Fat 7.8 g
Per 100g | Calories 155
Protein 9.7 g | Carbs 12.8 g | Fat 7.2 g
Per 100g | Calories 213
Protein 11.6 g | Carbs 22.8 g | Fat 7.7 g
Per 100g | Calories 159
Protein 9.9 g | Carbs 14.1 g | Fat 6.6 g
Per 100g | Calories 96
Protein 19.9 g | Carbs 0.64 g | Fat 1.3 g
Per 100g | Calories 81
Protein 13.1 g | Carbs 3.3 g | Fat 1.5 g
Per 100g | Calories 155
Protein 5.2 g | Carbs 24.1 g | Fat 4 g
Per 100g | Calories 118
Protein 5.9 g | Carbs 14.5 g | Fat 4.5 g