Mucho Burrito - Burrito SauceTaco I Kids Taco I Kids Burrito I Kids Quesadilla has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin C.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mucho Burrito - Burrito SauceTaco I Kids Taco I Kids Burrito I Kids Quesadilla has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 87% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 333.3 IU | 6.7% | Top 30% | High |
Vitamin C | 20 mg | 33.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 0
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 145 mg 6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 1% Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 78
Protein 4.5 g | Carbs 13.5 g | Fat 0.96 g
Per Serving | Calories 157
Protein 10.7 g | Carbs 8.6 g | Fat 8.6 g
Per 100g | Calories 40
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 40
Protein 0 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 126
Protein 20 g | Carbs 2 g | Fat 4 g
Per 100g | Calories 368
Protein 0 g | Carbs 10 g | Fat 37.5 g
Per 100g | Calories 272
Protein 14 g | Carbs 4 g | Fat 22 g
Per 100g | Calories 268
Protein 0 g | Carbs 4 g | Fat 28 g