Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Guerrero Burrito Grande Riquisimas Flour Tortillas - Nutrition Facts
50

Burrito Grande Riquisimas Flour Tortillas

Guerrero - Burrito Grande Riquisimas Flour Tortillas has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 48.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Guerrero - Burrito Grande Riquisimas Flour Tortillas, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat29%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium578.9 mg24.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.4 g16.1%Top 30%High
Dietary Fiber5.3 g21.1%Top 10%Very High
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.4 g16.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.2%Top 30%High
Saturated Fat3.7 g18.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 0 mg

Sodium 550 mg 22.9%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 5 g20%

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

67

La Banberita - La Banderita Tortillas..

Per 100g | Calories 244
Protein 8.5 g | Carbs 46.6 g | Fat 2.1 g

63

Trader Joe's - Burrito Grande

Per 100g | Calories 165
Protein 6 g | Carbs 23.5 g | Fat 5.4 g

63

Archer Farms - Burrito Grande with..

Per 100g | Calories 162
Protein 6.3 g | Carbs 19 g | Fat 7 g

22

Guerrero - Tortillas De Harina..

Per 100g | Calories 351
Protein 8.1 g | Carbs 45.9 g | Fat 13.5 g

49

Guerrero - Tortillas De Harina

Per 100g | Calories 303
Protein 9.1 g | Carbs 48.5 g | Fat 9.1 g

62

Guerrero - 100% Whole Wheat Tortilla

Per 100g | Calories 293
Protein 9.8 g | Carbs 43.9 g | Fat 9.8 g

36

Guerrero - Chicharron De Cerdo

Per 100g | Calories 141
Protein 14.1 g | Carbs 0 g | Fat 8.8 g