Burrito (Beef Cheese, & Chili) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 20.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Burrito (Beef Cheese, & Chili), and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 35% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.66 mg | 0.03% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.5 g | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 632 Calories from Fat 223
% Daily Value *
Total Fat 24.8 g 38.2%
Saturated Fat 10.4 g 52%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 2 mg 0.1%
Total Carbohydrates 63.7 g 21.2%
Dietary Fiber 0 g
Sugars 0 g
Protein 40.9 g 81.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 8.5 g | Carbs 26.1 g | Fat 7.7 g
Per 100g | Calories 353
Protein 21.2 g | Carbs 2.35 g | Fat 28.2 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 29.4 g | Fat 8.2 g
Per 100g | Calories 229
Protein 18.6 g | Carbs 2.86 g | Fat 15.7 g
Per 100g | Calories 129
Protein 9.1 g | Carbs 15.2 g | Fat 4.5 g
Per 100g | Calories 103
Protein 8.7 g | Carbs 10.8 g | Fat 2.8 g
Per 100g | Calories 138
Protein 7.6 g | Carbs 17.9 g | Fat 4.1 g
Per 100g | Calories 263
Protein 14.1 g | Carbs 13.1 g | Fat 17.2 g