Red Robin - Burnin' Love Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 13.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Red Robin - Burnin' Love Burger, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 60% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 523.3 mg | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.8 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 0.77 g | 3.1% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.3 g | 22.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 989 Calories from Fat 594
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2041 mg 85%
Total Carbohydrates 54 g 18%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 232
Protein 8.3 g | Carbs 19.8 g | Fat 12.6 g
Per 100g | Calories 168
Protein 9.5 g | Carbs 4.7 g | Fat 11.6 g
Per 100g | Calories 193
Protein 15.1 g | Carbs 2.07 g | Fat 13.9 g
Per 100g | Calories 150
Protein 9.4 g | Carbs 12 g | Fat 7.9 g
Per 100g | Calories 94
Protein 17.4 g | Carbs 2.33 g | Fat 1.7 g
Per 100g | Calories 232
Protein 8.3 g | Carbs 19.8 g | Fat 12.6 g
Per 100g | Calories 216
Protein 13.6 g | Carbs 16.2 g | Fat 10.9 g
Per 100g | Calories 233
Protein 1.9 g | Carbs 5.6 g | Fat 23.5 g