Burgers - Supreme Burger
Burgers - Supreme Burger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burgers - Supreme Burger has been given a composite ranking of 48, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 295.3 mg | 12.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.1 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.5 g | 25.3% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 809 Calories from Fat 475
% Daily Value *
Total Fat 52.8 g 81.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 163.1 mg 54.4%
Sodium 946 mg 39.4%
Total Carbohydrates 35.4 g 11.8%
Dietary Fiber 0 g
Sugars 0 g
Protein 45.2 g 90.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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