Burger King Kids Cheeseburger No Meat

Burger King

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Burger King - Burger King Kids Cheeseburger No Meat has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 34.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Burger King - Burger King Kids Cheeseburger No Meat has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

	Calories from Protein	13%
	Calories from Fat	29%
	Calories from Carbs	58%

Why this is good for you

Low in Cholesterol

Why this is bad for you

Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	822.2 mg	34.3%	Top 10%	Very High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	34.4 g	11.5%	Top 30%	High
Dietary Fiber	1.1 g	4.4%	Mid 40%	Average
Sugars	6.7 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	7.8 g	15.6%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	7.8 g	12%	Mid 40%	Average
Saturated Fat	3.3 g	16.7%	Top 30%	High


How many calories are there in Burger King - Burger King Kids Cheeseburger No Meat?
How much fat is there in Burger King - Burger King Kids Cheeseburger No Meat?
How much carb is there in Burger King - Burger King Kids Cheeseburger No Meat?
How much protein is there in Burger King - Burger King Kids Cheeseburger No Meat?

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 740 mg 30.8%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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