Burger King Fries
Burger King Fries has a average-calorie, average-carb, high-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Burger King Fries, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 52% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 790 mg | 32.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 3.5 g | 17.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol
Sodium 790 mg 32.9%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
burger king icee
Per 100g | Calories 140
Protein 0 g | Carbs 40 g | Fat 0 g
Burger King - BK Burger Shots..
Per 100g | Calories 670
Protein 41 g | Carbs 53 g | Fat 32 g
Burger King - BK Veggie Burger with..
Per 100g | Calories 390
Protein 25 g | Carbs 47 g | Fat 11 g
Burger King - Steakhouse Burger Just..
Per 100g | Calories 640
Protein 35 g | Carbs 52 g | Fat 33 g
burger king icee
Per 100g | Calories 140
Protein 0 g | Carbs 40 g | Fat 0 g
Burger King - BK Burger Shots..
Per 100g | Calories 670
Protein 41 g | Carbs 53 g | Fat 32 g
Burger King - BK Veggie Burger with..
Per 100g | Calories 390
Protein 25 g | Carbs 47 g | Fat 11 g
Burger King - Smoked Bacon and..
Per 100g | Calories 966
Protein 62 g | Carbs 42 g | Fat 58 g
