Castleberry's - Bunker Hill Chili has a average-calorie, low-carb, average-fat and average-protein content.
With 7.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Castleberry's - Bunker Hill Chili, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 15% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 363.6 IU | 7.3% | Mid 40% | Average |
| Vitamin C | 2.2 mg | 3.6% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 36.4 mg | 3.6% | Bottom 30% | Low |
| Iron | 0.65 mg | 3.6% | Bottom 30% | Low |
| Sodium | 218.2 mg | 9.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.5 g | 1.8% | Bottom 10% | Very Low |
| Dietary Fiber | 1.8 g | 7.3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.3 g | 14.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.6 g | 16.4% | Mid 40% | Average |
| Saturated Fat | 4.7 g | 23.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 50
% Daily Value *
Total Fat 5.9 g 9%
Saturated Fat 2.6 g 13%
Trans Fat 0.5 g
Cholesterol 9 mg 3%
Sodium 120 mg 5%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars
Protein 4 g 8%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
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