Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bumble Bee Red Salmon Wild Alaska Sockeye - Nutrition Facts
35

Bumble Bee Red Salmon Wild Alaska Sockeye

Bumble Bee - Bumble Bee Red Salmon Wild Alaska Sockeye has a average-calorie, low-carb, average-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Bumble Bee - Bumble Bee Red Salmon Wild Alaska Sockeye, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein45%
 Calories from Fat55%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A167.4 IU3.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium167.4 mg16.7%Top 30%High
Iron0 mg
Magnesium26.8 mg6.7%Top 10%Very High
Phosphorus167.4 mg16.7%Top 10%Very High
Potassium0 mg
Sodium452 mg18.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.8 g43.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.7 g18%Top 30%High
Saturated Fat2.5 g12.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 270 mg 11.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 13 g 26%

Vitamin A 2% Vitamin C

Calcium 10% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
42

Bumble Bee - Bumble Bee Red Salmon..

Per 100g | Calories 188
Protein 24.5 g | Carbs 0 g | Fat 9.4 g

36

Bumble Bee - Bumble Bee Wild Alaska..

Per 100g | Calories 144
Protein 19.2 g | Carbs 0 g | Fat 8 g

46

Double "Q" - Double "q" Salmon Red..

Per 100g | Calories 207
Protein 28.2 g | Carbs 0 g | Fat 8.5 g

49

Double "Q" - Double "Q" Salmon Red..

Per 100g | Calories 151
Protein 25.1 g | Carbs 0 g | Fat 5 g

Related Searches

37

Bumble Bee - Salmon Blueback Wild..

Per 100g | Calories 175
Protein 20.6 g | Carbs 0 g | Fat 11.1 g

33

Pillar Rock - Pillar Rock Red Salmon..

Per 100g | Calories 184
Protein 21.8 g | Carbs 0 g | Fat 11.7 g

29

Pillar Rock - Pillar Rock Red Salmon..

Per 100g | Calories 207
Protein 24.5 g | Carbs 0 g | Fat 13.2 g

33

Trident Seafoods - Salmon Wild Alaska..

Per 100g | Calories 184
Protein 21.8 g | Carbs 0 g | Fat 11.7 g

37

Bumble Bee - Salmon Blueback Wild..

Per 100g | Calories 175
Protein 20.6 g | Carbs 0 g | Fat 11.1 g

56

Bumble Bee - Bumble Bee Tuna Premium,..

Per 100g | Calories 113
Protein 19.8 g | Carbs 0 g | Fat 4.2 g

55

Bumble Bee - Bumble Bee Tuna Chunk..

Per 100g | Calories 123
Protein 22.9 g | Carbs 0 g | Fat 5.3 g

51

Bumble Bee - Bumble Bee Solid White..

Per 100g | Calories 132
Protein 20.6 g | Carbs 0 g | Fat 4.4 g