Islands Fine Burgers & Drinks - Buffalo Wings - Traditional Spicy has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.68 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Islands Fine Burgers & Drinks - Buffalo Wings - Traditional Spicy, and we advise that this food in moderation.
Calories from Protein | 26% | |
Calories from Fat | 69% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 736.8 mg | 30.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.7 g | 31.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.9% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 0
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 165 mg 55%
Sodium 1880 mg 78.3%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 6 g | Carbs 48 g | Fat 16 g
Per 100g | Calories 618
Protein 34 g | Carbs 13 g | Fat 48 g
Per 100g | Calories 10
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 70
Protein 6 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 118
Protein 0 g | Carbs 15.9 g | Fat 5.1 g
Per 100g | Calories 125
Protein 3.3 g | Carbs 22 g | Fat 3 g
Per 100g | Calories 218
Protein 8 g | Carbs 19.2 g | Fat 12.2 g
Per 100g | Calories 147
Protein 5.9 g | Carbs 16.7 g | Fat 6.3 g