Pizza Hut - Buffalo Wings has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pizza Hut - Buffalo Wings has been given a composite ranking of 10, and sparingly.
Calories from Protein | 45% | |
Calories from Fat | 53% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 150 mg 50%
Sodium 510 mg 21.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A 6% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 13 g | Carbs 23 g | Fat 10 g
Per 100g | Calories 110
Protein 8 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 120
Protein 8 g | Carbs 7 g | Fat 6 g
Per 100g | Calories 360
Protein 2 g | Carbs 47 g | Fat 18 g
Per 100g | Calories 260
Protein 13 g | Carbs 29 g | Fat 10 g
Per 100g | Calories 290
Protein 12 g | Carbs 27 g | Fat 14 g
Per 100g | Calories 219
Protein 9.7 g | Carbs 22 g | Fat 10.2 g
Per 100g | Calories 240
Protein 11 g | Carbs 27 g | Fat 10 g