Buffalo Chicken Wings 5 has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 48.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 27.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Buffalo Chicken Wings 5 has been given a composite ranking of 11, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 86% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 242.5 mg | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.1 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 84.7 g | 130.3% | Top 10% | Very High |
Saturated Fat | 18.8 g | 94.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 2235 Calories from Fat 1951
% Daily Value *
Total Fat 216.8 g 333.5%
Saturated Fat 48.2 g 241%
Trans Fat
Cholesterol 178.9 mg 59.6%
Sodium 620.7 mg 25.9%
Total Carbohydrates 48.9 g 16.3%
Dietary Fiber 2.1 g8.4%
Sugars 0.2 g
Protein 27.8 g 55.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 541
Protein 14.8 g | Carbs 0.04 g | Fat 53.7 g
Per Serving | Calories 285
Protein 21.3 g | Carbs 5.2 g | Fat 19.4 g
Per Serving | Calories 377
Protein 20.9 g | Carbs 6.5 g | Fat 29.7 g
Per Serving | Calories 216
Protein 16.2 g | Carbs 0.23 g | Fat 16.2 g
Per Serving | Calories 92
Protein 5.8 g | Carbs 6.4 g | Fat 4.9 g
Per Serving | Calories 109
Protein 1.6 g | Carbs 13.4 g | Fat 5.7 g
Per Serving | Calories 176
Protein 15.7 g | Carbs 8.4 g | Fat 8.6 g
Per Serving | Calories 156
Protein 11 g | Carbs 1.9 g | Fat 11.5 g