Skyline Chili - Buffalo Chicken Salad with no dressing has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Skyline Chili - Buffalo Chicken Salad with no dressing has been given a composite ranking of 60, and in moderation.
Calories from Protein | 43% | |
Calories from Fat | 40% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 640 mg | 26.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 640 mg 26.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 553
Protein 37.5 g | Carbs 73 g | Fat 13.1 g
Per Serving | Calories 184
Protein 24.5 g | Carbs 5.8 g | Fat 7 g
Per 100g | Calories 63
Protein 7.5 g | Carbs 4.5 g | Fat 1.8 g
Per 100g | Calories 979
Protein 47 g | Carbs 21 g | Fat 78 g
Per 100g | Calories 250
Protein 0 g | Carbs 1 g | Fat 28 g
Per 100g | Calories 400
Protein 24 g | Carbs 29 g | Fat 21 g
Per 100g | Calories 950
Protein 37 g | Carbs 90 g | Fat 50 g
Per 100g | Calories 360
Protein 15 g | Carbs 16 g | Fat 26 g