Brownies with Peanut Butter Fudge Frosting has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Brownies with Peanut Butter Fudge Frosting has been given a composite ranking of 47, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 42% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 180 mg 7.5%
Total Carbohydrates 41 g 13.7%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 5 g 10%
Vitamin A 4% Vitamin C 2%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 2 g | Carbs 23 g | Fat 9 g
Per Serving | Calories 291
Protein 5.9 g | Carbs 44.9 g | Fat 11.1 g
Per Serving | Calories 790
Protein 22 g | Carbs 88 g | Fat 43 g
Per Serving | Calories 440
Protein 12 g | Carbs 35 g | Fat 29 g
Per Serving | Calories 130
Protein 0 g | Carbs 28 g | Fat 2 g
Per Serving | Calories 200
Protein 3 g | Carbs 20 g | Fat 12 g
Per Serving | Calories 210
Protein 3 g | Carbs 26 g | Fat 10 g
Per Serving | Calories 70
Protein 2 g | Carbs 18 g | Fat 0 g