Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Brownies with Peanut Butter Fudge Frosting - Recipe and Nutrition Facts
47

Brownies with Peanut Butter Fudge Frosting Recipe

Brownies with Peanut Butter Fudge Frosting has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Brownies with Peanut Butter Fudge Frosting has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat42%
 Calories from Carbs51%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron1.1 mg6%
Potassium200 mg5.7%
Sodium180 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41 g13.7%
Dietary Fiber1 g4%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat7 g35%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 130

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 180 mg 7.5%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 5 g 10%

Vitamin A 4% Vitamin C 2%

Calcium 8% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/brownies-with-peanut-butter-fudge-frosting/detail.aspx Embed Table:

Related Searches

52

Oreo - Nabisco Peanut Butter Creme..

Per 100g | Calories 170
Protein 2 g | Carbs 23 g | Fat 9 g

55

My Grandma's Peanut Butter Fudge

Per Serving | Calories 291
Protein 5.9 g | Carbs 44.9 g | Fat 11.1 g

67

Buttermilk Peanut Butter Fudge

Per Serving | Calories 790
Protein 22 g | Carbs 88 g | Fat 43 g

57

Peanut Butter and Fudge Swirl Pie

Per Serving | Calories 440
Protein 12 g | Carbs 35 g | Fat 29 g

42

Citrus Granita

Per Serving | Calories 130
Protein 0 g | Carbs 28 g | Fat 2 g

73

Carrot Cake Sandwich Cookies

Per Serving | Calories 200
Protein 3 g | Carbs 20 g | Fat 12 g

27

Blueberry Almond Cookies

Per Serving | Calories 210
Protein 3 g | Carbs 26 g | Fat 10 g

70

Triple Melon Fruit Salad Recipe

Per Serving | Calories 70
Protein 2 g | Carbs 18 g | Fat 0 g