Browned Butter Caraway Noodles has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Browned Butter Caraway Noodles has been given a composite ranking of 54, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 36% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 5 mg 0.2%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 8 g 16%
Vitamin A 8% Vitamin C
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 10 g | Carbs 33 g | Fat 21 g
Per Serving | Calories 250
Protein 25 g | Carbs 10 g | Fat 13 g
Per Serving | Calories 80
Protein 0 g | Carbs 14 g | Fat 2 g
Per Serving | Calories 447
Protein 11.1 g | Carbs 40.1 g | Fat 27 g
Per Serving | Calories 320
Protein 22 g | Carbs 2 g | Fat 25 g
Per Serving | Calories 750
Protein 43 g | Carbs 38 g | Fat 47 g
Per Serving | Calories 250
Protein 6 g | Carbs 34 g | Fat 9 g
Per Serving | Calories 40
Protein 0 g | Carbs 11 g | Fat 0 g