Brown Sugar Biscuit Bread has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Brown Sugar Biscuit Bread has been given a composite ranking of 37, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 42% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58 g | 19.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 1080 mg 45%
Total Carbohydrates 58 g 19.3%
Dietary Fiber 2 g8%
Sugars 24 g
Protein 6 g 12%
Vitamin A 8% Vitamin C 8%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 3 g | Carbs 29 g | Fat 8 g
Per Serving | Calories 415
Protein 5.1 g | Carbs 71.9 g | Fat 12.9 g
Per Serving | Calories 177
Protein 2.7 g | Carbs 36.5 g | Fat 3.8 g
Per Serving | Calories 170
Protein 2.2 g | Carbs 23.8 g | Fat 7.6 g
Per Serving | Calories 360
Protein 8 g | Carbs 39 g | Fat 19 g
Per Serving | Calories 270
Protein 8 g | Carbs 33 g | Fat 12 g
Per Serving | Calories 150
Protein 7 g | Carbs 16 g | Fat 7 g
Per Serving | Calories 240
Protein 5 g | Carbs 26 g | Fat 15 g