Rice Expressions - Brown Rice, Organic has a average-calorie, average-carb, low-fat and average-protein content.
With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rice Expressions - Brown Rice, Organic has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 85% |
Why this is good for you
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sun Rice - Brown Rice Medium Grain
Per 100g | Calories 352
Protein 8 g | Carbs 71 g | Fat 2.8 g
GoGo Rice - GoGo Brown Rice Bowl
Per 100g | Calories 170
Protein 4 g | Carbs 36 g | Fat 1.5 g
WinCo Foods - Brown Rice
Per 100g | Calories 170
Protein 4 g | Carbs 35 g | Fat 1.5 g
Kroger - Brown Rice
Per 100g | Calories 150
Protein 4 g | Carbs 33 g | Fat 1 g
Rice Expressions - Organic Brown Rice
Per 100g | Calories 113
Protein 2.5 g | Carbs 23.9 g | Fat 0.85 g
Rice Expressions - Organic Brown Rice..
Per 100g | Calories 113
Protein 2.1 g | Carbs 24 g | Fat 0.71 g
