Brown Butter Pasta Recipe has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Brown Butter Pasta Recipe, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 82% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 99 mg | 9.9% | Top 30% | High |
Iron | 3 mg | 16.7% | Top 30% | High |
Potassium | 237 mg | 6.8% | Mid 40% | Average |
Sodium | 1000 mg | 41.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 65 g | 100% | Top 10% | Very High |
Saturated Fat | 32 g | 160% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 696 Calories from Fat 587
% Daily Value *
Total Fat 65 g 100%
Saturated Fat 32 g 160%
Trans Fat 0 g
Cholesterol 329 mg 109.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 13 g 26%
Vitamin A 0% Vitamin C
Calcium 9.9% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 51
Protein 0.07 g | Carbs 0 g | Fat 6 g
Per Serving | Calories 642
Protein 40 g | Carbs 77 g | Fat 19 g
Per Serving | Calories 609
Protein 9 g | Carbs 92 g | Fat 25 g
Per Serving | Calories 415
Protein 70 g | Carbs 8 g | Fat 11 g
Per Serving | Calories 347
Protein 52 g | Carbs 0.87 g | Fat 16 g
Per Serving | Calories 146
Protein 18 g | Carbs 6 g | Fat 4 g
Per Serving | Calories 524
Protein 41 g | Carbs 35 g | Fat 24 g