Broiler Icing has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Broiler Icing, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 51% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.2 mg | 1% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 36 mg | 1% | ||
Sodium | 26 mg | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0.5 g | 2% | ||
Sugars | 10.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.2% | ||
Saturated Fat | 2.7 g | 13.5% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 48
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 26 mg 1.1%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.5 g2%
Sugars 10.1 g
Protein 0.5 g 1%
Vitamin A 2% Vitamin C 1%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 375
Protein | Carbs 100 g | Fat
Per 100g | Calories 417
Protein | Carbs 66.7 g | Fat 16.7 g
Per Serving | Calories 349
Protein 1 g | Carbs 75.1 g | Fat 5.8 g
Per Serving | Calories 353
Protein 2.2 g | Carbs 51.3 g | Fat 17.1 g
Per Serving | Calories 481
Protein 7.3 g | Carbs 71.8 g | Fat 20.1 g
Per Serving | Calories 203
Protein 3.4 g | Carbs 24.4 g | Fat 10.4 g
Per Serving | Calories 107
Protein 1.2 g | Carbs 27.1 g | Fat 0.4 g
Per Serving | Calories 330
Protein 15.2 g | Carbs 53.9 g | Fat 5.4 g