Broiled Shrimp with Garlic Butter has a very high-calorie, low-carb, high-fat and very high-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 56 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Broiled Shrimp with Garlic Butter has been given a composite ranking of 24, and sparingly.
Calories from Protein | 44% | |
Calories from Fat | 48% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 14 IU | 0.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 139 mg | 13.9% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56 g | 112% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 558 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 184 mg 61.3%
Sodium 1000 mg 41.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 56 g 112%
Vitamin A 0.3% Vitamin C
Calcium 13.9% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 157
Protein 16.1 g | Carbs 1.76 g | Fat 9.3 g
Per Serving | Calories 115
Protein 9.4 g | Carbs 1.96 g | Fat 5.8 g
Per Serving | Calories 782
Protein 2 g | Carbs 36 g | Fat 68 g
Per Serving | Calories 527
Protein 42 g | Carbs 12 g | Fat 35 g
Per Serving | Calories 422
Protein 42 g | Carbs 18 g | Fat 19 g
Per Serving | Calories 382
Protein 37 g | Carbs 1 g | Fat 24 g