Carvel - Broadway Banana has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Carvel - Broadway Banana has been given a composite ranking of 58, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Dietary Fiber | 0 g | |||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 66 g 22%
Dietary Fiber 0 g
Sugars 61 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 320
Protein 1 g | Carbs 60 g | Fat 9 g
Per 100g | Calories 1270
Protein 17 g | Carbs 136 g | Fat 74 g
Per 100g | Calories 176
Protein 1.8 g | Carbs 26.5 g | Fat 7.1 g
Per 100g | Calories 1360
Protein 17 g | Carbs 156 g | Fat 75 g
Per 100g | Calories 320
Protein 1 g | Carbs 60 g | Fat 9 g
Per 100g | Calories 1080
Protein 9 g | Carbs 90 g | Fat 78 g
Per 100g | Calories 200
Protein 5 g | Carbs 42 g | Fat 2.5 g
Per 100g | Calories 77
Protein 0.88 g | Carbs 10.8 g | Fat 3.3 g