Brixx Wood Fired Pizza - Brixx Salad with Roasted Chicken (no dressing) has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Brixx Wood Fired Pizza - Brixx Salad with Roasted Chicken (no dressing), and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 30% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42 g | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 140
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 790 mg 32.9%
Total Carbohydrates 48 g 16%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 42 g 84%
Vitamin A 10% Vitamin C 8%
Calcium 0.4% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 336
Protein 2.7 g | Carbs 1 g | Fat 36 g
Per 100g | Calories 349
Protein 32 g | Carbs 11 g | Fat 20 g
Per 100g | Calories 490
Protein 12 g | Carbs 8 g | Fat 45 g
Per 100g | Calories 311
Protein 2.6 g | Carbs 21.1 g | Fat 24.6 g
Per 100g | Calories 640
Protein 14 g | Carbs 48 g | Fat 47 g
Per 100g | Calories 1070
Protein 50 g | Carbs 119 g | Fat 41 g
Per 100g | Calories 1110
Protein 57 g | Carbs 124 g | Fat 43 g
Per 100g | Calories 200
Protein 30 g | Carbs 0 g | Fat 7 g