Brixx Wood Fired Pizza - Brixx Salad (no dressing) has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Brixx Wood Fired Pizza - Brixx Salad (no dressing) has been given a composite ranking of 46, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 26% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 70
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 570 mg 23.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 11 g 22%
Vitamin A 6% Vitamin C 6%
Calcium 0.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 0 g | Carbs 24 g | Fat 0 g
Per 100g | Calories 80
Protein 3 g | Carbs 15 g | Fat 1 g
Per 100g | Calories 200
Protein 0 g | Carbs 2 g | Fat 22 g
Per 100g | Calories 360
Protein | Carbs 4 g | Fat 37 g
Per 100g | Calories 490
Protein 31 g | Carbs 67 g | Fat 12 g
Per 100g | Calories 170
Protein 8 g | Carbs 25 g | Fat 7 g
Per 100g | Calories 640
Protein 12 g | Carbs 49 g | Fat 44 g
Per 100g | Calories 1820
Protein 70 g | Carbs 119 g | Fat 119 g