With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Andy's Seasoning - Breading, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 86% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2888.9 mg | 120.4% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.7 g | 22.2% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.1 g | 22.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 260 mg 10.8%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Simply Asia - Steamer Seasoning ..
Per 100g | Calories 286
Protein | Carbs 71.4 g | Fat
Simply Asia - Steamer Seasoning ..
Per 100g | Calories 333
Protein 16.7 g | Carbs 50 g | Fat 8.3 g
Char Crust - Dryrub Seasoning
Per 100g | Calories 267
Protein | Carbs 66.7 g | Fat
Maggi - Sofrito Seasoning Paste
Per 100g | Calories 150
Protein | Carbs 25 g | Fat 5 g
Andy's Seasoning - Fish Red Breading
Per 100g | Calories 333
Protein 0 g | Carbs 77.8 g | Fat 0 g
Andy's Seasoning - Andy's Seasoning..
Per 100g | Calories 339
Protein 0 g | Carbs 67.7 g | Fat 0 g
