Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
President's Choice Breaded Chicken Strips Cutlettes - Nutrition Facts
63

Breaded Chicken Strips Cutlettes

President's Choice - Breaded Chicken Strips Cutlettes has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for President's Choice - Breaded Chicken Strips Cutlettes, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat52%
 Calories from Carbs27%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium157.9 mg4.5%Mid 40%Average
Sodium564.9 mg23.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.5 g5.8%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.2 g26.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.9 g22.9%Top 30%High
Saturated Fat1.6 g7.9%Mid 40%Average
Monounsaturated Fat8.5 g
Polyunsaturated Fat4.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 294 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 15 mg 5%

Sodium 644 mg 26.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1.6 g6.4%

Sugars 8 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

35

Reser's - Baja Cafe Red Hot Beef..

Per 100g | Calories 258
Protein 7.4 g | Carbs 31.8 g | Fat 11.3 g

24

Conte's Pasta - Ravioli Spinach &..

Per 100g | Calories 237
Protein 8.8 g | Carbs 35.1 g | Fat 7 g

48

Hannaford - On the Go Bistro..

Per 100g | Calories 296
Protein 8.5 g | Carbs 23.3 g | Fat 19 g

59

Ethnic Gourmet - Bowl Pad Thai With..

Per 100g | Calories 124
Protein 1.1 g | Carbs 22.6 g | Fat 2.5 g

8

President's Choice - English Style..

Per 100g | Calories 448
Protein 6.9 g | Carbs 72.4 g | Fat 15.5 g

8

President's Choice - Key Lime..

Per 100g | Calories 500
Protein 6.7 g | Carbs 66.7 g | Fat 23.3 g

29

President's Choice - Spicy Piri Piri..

Per 100g | Calories 520
Protein 8 g | Carbs 58 g | Fat 28 g

72

President's Choice - Organics..

Per 100g | Calories 80
Protein 0.24 g | Carbs 20 g | Fat 0.16 g