Olivieri - Bolognese Meat has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Olivieri - Bolognese Meat has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 34% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 330 mg | 13.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - #4 Turkey Tom W/dijon..
Per 100g | Calories 130
Protein 9.5 g | Carbs 21.1 g | Fat 0.65 g
turkey heart, simmered
Per 100g | Calories 177
Protein 26.8 g | Carbs 2.07 g | Fat 6.1 g
Subway - Rmc's Turkey Sub
Per 100g | Calories 141
Protein 9.3 g | Carbs 19.8 g | Fat 3.6 g
Butterball - Turkey Franks
Per 100g | Calories 214
Protein 10.7 g | Carbs 8.9 g | Fat 14.3 g
Olivieri - Creations Four Cheese..
Per 100g | Calories 129
Protein 5.8 g | Carbs 13.3 g | Fat 5.8 g
Olivieri - Alfredo Chicken Tortelloni
Per 100g | Calories 111
Protein 5.8 g | Carbs 13.3 g | Fat 4 g
Olivieri - Classic Alfredo Sauce
Per 100g | Calories 175
Protein 5.6 g | Carbs 7.5 g | Fat 13.8 g
Olivieri - Creamy Rose Pasta Sauce
Per 100g | Calories 110
Protein 2 g | Carbs 10 g | Fat 7 g
