Curly's - Bold & Spicy Barbecue Sauce With Pulled Pork has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 16.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Curly's - Bold & Spicy Barbecue Sauce With Pulled Pork has been given a composite ranking of 21, and sparingly.
Calories from Protein | 35% | |
Calories from Fat | 26% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 694.9 mg | 29% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.9 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.6% | Top 30% | High |
Sugars | 13.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 410 mg 17.1%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 0 g | Carbs 43.2 g | Fat 0 g
Per 100g | Calories 147
Protein 2.9 g | Carbs 32.4 g | Fat 2.9 g
Per 100g | Calories 165
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 169
Protein 15.3 g | Carbs 16.9 g | Fat 5.1 g
Per 100g | Calories 95
Protein 3.6 g | Carbs 21.9 g | Fat 0.36 g
Per 100g | Calories 194
Protein 12.3 g | Carbs 14.1 g | Fat 8.8 g
Per 100g | Calories 235
Protein 12.9 g | Carbs 16.5 g | Fat 12.9 g