Boars Head Hickory Smoked Forest Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Boars Head Hickory Smoked Forest Turkey Breast has been given a composite ranking of 20, and sparingly.
Calories from Protein | 99% | |
Calories from Fat | 1% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 634.9 mg | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.9 g | 45.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.09 g | 0.14% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 1
% Daily Value *
Total Fat 0.05 g 0.08%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 89
Protein 17.9 g | Carbs 1.79 g | Fat 1.8 g
Per 100g | Calories 172
Protein 10.1 g | Carbs 13 g | Fat 9.3 g
Per 100g | Calories 176
Protein 11.2 g | Carbs 17.6 g | Fat 7.7 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 1.76 g | Fat 0 g
Per 100g | Calories 321
Protein 10.7 g | Carbs 5.4 g | Fat 28.6 g
Per 100g | Calories 106
Protein 15.9 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 123
Protein 24.7 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.8 g