Boars Head Hickory Smoked Forest Turkey Breast
Boars Head Hickory Smoked Forest Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.93 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Boars Head Hickory Smoked Forest Turkey Breast has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 99% | |
| Calories from Fat | 1% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 634.9 mg | 26.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.9 g | 45.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.09 g | 0.14% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 1
% Daily Value *
Total Fat 0.05 g 0.08%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 360 mg 15%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hormel - Natural Choice Smoked Deli..
Per 100g | Calories 89
Protein 17.9 g | Carbs 1.79 g | Fat 1.8 g
Sodexo - Smoked Turkey And Brie..
Per 100g | Calories 172
Protein 10.1 g | Carbs 13 g | Fat 9.3 g
Fazoli's - Smoked Turkey Panini
Per 100g | Calories 176
Protein 11.2 g | Carbs 17.6 g | Fat 7.7 g
Giant Eagle - Mesquite Smoked Turkey..
Per 100g | Calories 88
Protein 19.4 g | Carbs 1.76 g | Fat 0 g
Farmland - Smoked Sausage Rope -..
Per 100g | Calories 321
Protein 10.7 g | Carbs 5.4 g | Fat 28.6 g
Boar's Head - Smoked Virginia Ham
Per 100g | Calories 106
Protein 15.9 g | Carbs 3.5 g | Fat 1.8 g
Wegmans - Smoked Sokeye Salmon
Per 100g | Calories 123
Protein 24.7 g | Carbs 0 g | Fat 2.6 g
Creta Farms - Hickory Smoked Turkey..
Per 100g | Calories 106
Protein 21.2 g | Carbs 3.5 g | Fat 1.8 g
