Blueberry Shortbread Bites Recipe
Blueberry Shortbread Bites has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Blueberry Shortbread Bites, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 50% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9 g | 3% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 2.5 g | 12.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Blueberry Tie-Dye Pops
Per Serving | Calories 120
Protein 9 g | Carbs 24 g | Fat 0 g
Blueberry Blender
Per Serving | Calories 210
Protein 3 g | Carbs 50 g | Fat 0 g
Blueberry Cheese Danish
Per Serving | Calories 260
Protein 6 g | Carbs 41 g | Fat 8 g
Red, White and Blueberry Sundaes
Per Serving | Calories 350
Protein 4 g | Carbs 46 g | Fat 17 g
Pumpkin Spiced and Iced Cookies
Per Serving | Calories 220
Protein 2 g | Carbs 29 g | Fat 12 g
Tiramisu Ice-Cream Cake
Per Serving | Calories 650
Protein 12 g | Carbs 58 g | Fat 42 g
Brown Sugar-Chocolate Fudge
Per Serving | Calories 180
Protein 2 g | Carbs 27 g | Fat 8 g
Custard-filled Walnut-topped Cake
Per Serving | Calories 320
Protein 4 g | Carbs 55 g | Fat 10 g
