Think Green - Blueberry Noni Snack Bars has a high-calorie, high-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 58.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Think Green - Blueberry Noni Snack Bars has been given a composite ranking of 47, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 24% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40.1 mg | 4% | Mid 40% | Average |
Iron | 2.2 mg | 12% | Mid 40% | Average |
Potassium | 340.7 mg | 9.7% | Top 10% | Very High |
Sodium | 180.4 mg | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.1 g | 19.4% | Mid 40% | Average |
Dietary Fiber | 4 g | 16% | Top 30% | High |
Sugars | 44.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Mid 40% | Average |
Saturated Fat | 2 g | 10% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 6 g 12%
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 392
Protein 8.7 g | Carbs 78.4 g | Fat 4.4 g
Per 100g | Calories 395
Protein 5.6 g | Carbs 76.2 g | Fat 8.5 g
Per 100g | Calories 361
Protein 12 g | Carbs 58.1 g | Fat 10 g
Per 100g | Calories 395
Protein 5.6 g | Carbs 76.2 g | Fat 8.5 g
Per 100g | Calories 360
Protein 12 g | Carbs 58 g | Fat 10 g
Per 100g | Calories 340
Protein 14 g | Carbs 54 g | Fat 10 g
Per 100g | Calories 361
Protein 12 g | Carbs 56.1 g | Fat 10 g
Per 100g | Calories 401
Protein 12 g | Carbs 56.1 g | Fat 16 g