ConAgra Foods - Blue Bonnet Margarine has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing ConAgra Foods - Blue Bonnet Margarine has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 785.7 mg | 32.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 64.3 g | 98.9% | Top 10% | Very High |
Saturated Fat | 14.3 g | 71.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 423
Protein 14.1 g | Carbs 60 g | Fat 14.1 g
Per 100g | Calories 271
Protein 4.2 g | Carbs 54.2 g | Fat 4.2 g
Per 100g | Calories 385
Protein 61.5 g | Carbs 18.5 g | Fat 6.9 g
Per 100g | Calories 248
Protein 9.7 g | Carbs 38.9 g | Fat 6.2 g
Per 100g | Calories 88
Protein 5.1 g | Carbs 13.6 g | Fat 1.4 g
Per 100g | Calories 274
Protein 12.8 g | Carbs 31.1 g | Fat 11 g
Per 100g | Calories 101
Protein 0 g | Carbs 25.3 g | Fat 0 g