Mountain Mike's Pizza - Black Olives - Small - Multiple Item has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Mountain Mike's Pizza - Black Olives - Small - Multiple Item has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 85% | |
| Calories from Carbs | 15% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.5 g | 23.9% | Top 30% | High |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 9 Calories from Fat 8
% Daily Value *
Total Fat 0.88 g 1.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 44.3 mg 1.8%
Total Carbohydrates 0.34 g 0.11%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nothing But Noodles - Poppy Seed
Per 100g | Calories 70
Protein 0 g | Carbs 5 g | Fat 6 g
Samuel Mancino's Italian Eatery -..
Per 100g | Calories 1300
Protein 32 g | Carbs 100 g | Fat 84 g
Bruegger's - Cappuccino - 12oz
Per 100g | Calories 130
Protein 7 g | Carbs 11 g | Fat 7 g
Wawa - Christmas Tree Donut-Chocolate..
Per 100g | Calories 320
Protein 4 g | Carbs 37 g | Fat 17 g
Mountain Mike's Pizza - Linguica,..
Per 100g | Calories 286
Protein 19.6 g | Carbs 3.5 g | Fat 21.4 g
Mountain Mike's Pizza - Half Dome..
Per 100g | Calories 406
Protein 22.9 g | Carbs 1.76 g | Fat 31.7 g
Mountain Mike's Pizza - Pizza Dough,..
Per 100g | Calories 255
Protein 6.9 g | Carbs 51.1 g | Fat 2.1 g
Mountain Mike's Pizza - Diamond Head..
Per 100g | Calories 226
Protein 10.6 g | Carbs 30.7 g | Fat 5.6 g
