The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Fuze - Black & Green Tea Acai Berry Flavored Beverage, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 45 mg | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars 31 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 13
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per Serving | Calories 256
Protein 19.6 g | Carbs 43 g | Fat 2.5 g
Per Serving | Calories 20
Protein 0.3 g | Carbs 4.7 g | Fat 0.1 g
Per 100g | Calories 40
Protein | Carbs 10.1 g | Fat 0 g
Per 100g | Calories 190
Protein | Carbs 46 g | Fat 0 g
Per 100g | Calories 180
Protein | Carbs 45 g | Fat 0 g
Per 100g | Calories 190
Protein | Carbs 43 g | Fat 0.5 g