Burger King - Bk Sundae Shake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Burger King - Bk Sundae Shake has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 54% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 83.8 mg | 3.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 0.22 g | 0.88% | Mid 40% | Average |
| Sugars | 14.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.5% | Mid 40% | Average |
| Saturated Fat | 3.7 g | 18.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 570 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 380 mg 15.8%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 1 g4%
Sugars 67 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Burger King - Strawberry Shake (value..
Per 100g | Calories 106
Protein 1.8 g | Carbs 17.6 g | Fat 2.9 g
Burger King - Milk Shake, Vanilla,..
Per 100g | Calories 141
Protein 2.8 g | Carbs 19.9 g | Fat 5.3 g
Burger King - Sprite\u00ae, Small
Per 100g | Calories 37
Protein 0 g | Carbs 10.4 g | Fat 0 g
Burger King - Chocolate Shake
Per 100g | Calories 149
Protein 2.5 g | Carbs 23.8 g | Fat 4.4 g
Burger King - Strawberry Shake (value..
Per 100g | Calories 106
Protein 1.8 g | Carbs 17.6 g | Fat 2.9 g
Burger King - Low Fat Caramel Sauce
Per 100g | Calories 247
Protein 0 g | Carbs 63.5 g | Fat 0 g
Burger King - Sprite\u00ae, Small
Per 100g | Calories 37
Protein 0 g | Carbs 10.4 g | Fat 0 g
Burger King - Mocha Joe
Per 100g | Calories 84
Protein 1.3 g | Carbs 14.6 g | Fat 2.2 g
