Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bisquick Heart Smart Impossibly Easy Cheeseburger Pie - Recipe and Nutrition Facts
43

Bisquick Heart Smart Impossibly Easy Cheeseburger Pie Recipe

Bisquick Heart Smart Impossibly Easy Cheeseburger Pie has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 11.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Bisquick Heart Smart Impossibly Easy Cheeseburger Pie has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein53%
 Calories from Fat24%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A270 IU5.4%
Vitamin C2.1 mg3.5%
Vitamin D0 IU
Vitamin E0.06 mg0.2%
Thiamin0.03 mg1.7%
Riboflavin0.06 mg3.7%
Niacin0.08 mg0.4%
Vitamin B60.05 mg2.4%
Folate7.2 mcg1.8%
Vitamin B120.16 mcg2.6%
Pantothenic Acid0.16 mg1.6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium322 mg32.2%
Iron0.56 mg3.1%
Magnesium7.2 mg1.8%
Phosphorus50 mg5%
Potassium121 mg3.5%
Sodium321.2 mg13.4%
Zinc0.21 mg1.4%
Copper0.02 mg1%
Manganese0.04 mg1.9%
Selenium1.1 mcg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.3 g3.8%
Dietary Fiber0.5 g2%
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%
Saturated Fat2.7 g13.5%
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 202 Calories from Fat 0

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 40.8 mg 13.6%

Sodium 321.2 mg 13.4%

Total Carbohydrates 11.3 g 3.8%

Dietary Fiber 0.5 g2%

Sugars 0.8 g

Protein 26 g 52%

Vitamin A 5.4% Vitamin C 3.5%

Calcium 32.2% Iron 3.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=554055 Embed Table:

Related Searches

47

Bisquick tomato pie

Per Serving | Calories 236
Protein 5.6 g | Carbs 15.7 g | Fat 17.4 g

68

Bisquick (or Jiffy MiX) Pie Crust

Per Serving | Calories 184
Protein 1.1 g | Carbs 10.2 g | Fat 14.1 g

6

Bisquick Buttermilk Pie

Per Serving | Calories 369
Protein 5.2 g | Carbs 56.6 g | Fat 14 g

8

Bisquick Buttermilk Pie (Half Recipe)

Per Serving | Calories 263
Protein 4.2 g | Carbs 37 g | Fat 11.4 g

25

Feta Turkey Patties

Per Serving | Calories 199
Protein 19.9 g | Carbs 1.3 g | Fat 12.2 g

59

tuscan chicken milano

Per Serving | Calories 338
Protein 31.4 g | Carbs 27.3 g | Fat 11.6 g

50

Cheat-Jules' Chicken

Per Serving | Calories 317
Protein 30.3 g | Carbs 16.2 g | Fat 13.5 g

83

Chicken liver in Maple sauce with..

Per Serving | Calories 374
Protein 22.5 g | Carbs 48.1 g | Fat 9.9 g