Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 43.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Biscuits, Plain Or Buttermilk, Refrigerated Dough, Higher Fat has been given a composite ranking of 29, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1104.1 mg | 46% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.7 g | 14.6% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.6% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 313 mg 13%
Total Carbohydrates 12.4 g 4.1%
Dietary Fiber 0.4 g1.6%
Sugars 0 g
Protein 1.8 g 3.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 6.7 g | Carbs 47.6 g | Fat 4.6 g
Per 100g | Calories 300
Protein 7.8 g | Carbs 55.4 g | Fat 5.3 g
Per 100g | Calories 346
Protein 6.7 g | Carbs 47.3 g | Fat 14.8 g
Per 100g | Calories 277
Protein 9.2 g | Carbs 61.5 g | Fat 2.3 g
Per 100g | Calories 459
Protein 5.4 g | Carbs 56.8 g | Fat 24.3 g
Per 100g | Calories 80
Protein 5.7 g | Carbs 8.2 g | Fat 2.7 g
Per 100g | Calories 429
Protein 4.8 g | Carbs 73.8 g | Fat 14.3 g
Per 100g | Calories 82
Protein 5.5 g | Carbs 15.5 g | Fat 0.08 g