Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Burger King Biscuit , Southern Style - Nutrition Facts and detailed Analysis
35

Biscuit, Southern Style

Burger King - Biscuit, Southern Style has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 36.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.95 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Southern cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Burger King - Biscuit, Southern Style has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat45%
 Calories from Carbs48%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium940.5 mg39.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.9 g12.3%Top 30%High
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g11.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.5 g23.8%Top 30%High
Saturated Fat4.8 g23.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 0 mg

Sodium 790 mg 32.9%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

32

Burger King - WHOPPER Jr. Sandwich,..

Per 100g | Calories 241
Protein 10.6 g | Carbs 18.8 g | Fat 14.1 g

68

Burger King - Medium Dr. Pepper

Per 100g | Calories 31
Protein 0 g | Carbs 8.6 g | Fat 0 g

6

Burger King - Biscuit, Southern - ..

Per 100g | Calories 286
Protein 12.1 g | Carbs 19.8 g | Fat 15.9 g

49

Burger King - Onion Rings, Small

Per 100g | Calories 341
Protein 4.4 g | Carbs 39.6 g | Fat 18.7 g

32

Burger King - WHOPPER Jr. Sandwich,..

Per 100g | Calories 241
Protein 10.6 g | Carbs 18.8 g | Fat 14.1 g

68

Burger King - Medium Dr. Pepper

Per 100g | Calories 31
Protein 0 g | Carbs 8.6 g | Fat 0 g

27

Burger King - Chicken Tenders\u00ae..

Per 100g | Calories 301
Protein 15.4 g | Carbs 20.3 g | Fat 17.1 g

6

Burger King - Biscuit, Southern - ..

Per 100g | Calories 286
Protein 12.1 g | Carbs 19.8 g | Fat 15.9 g